Investing in Yourself
When you choose to engage in therapy, you're making an investment in yourself—your mental and emotional well-being, your healing, and your future. 💙 This isn’t just about paying for a session; it’s about prioritising your growth, gaining clarity, and breaking through the patterns that have been holding you back.
Therapy is an opportunity to:
✔ Process and heal past experiences that may still be affecting you.
✔ Gain new tools to navigate stress, relationships, and life’s challenges.
✔ Improve self-awareness and step into a more empowered version of yourself.
✔ Build resilience and emotional strength so you can move forward with confidence.
Your commitment to this process is one of the most powerful things you can do for yourself. And just like any investment, the returns—better mental health, stronger relationships, and a deeper connection to yourself—are priceless.
Session Fees & Medicare Rebates
If you have a Mental Health Care Plan (MHCP) from your GP, Medicare provides a rebate, reducing the overall cost of your session. If you haven’t organised an MHCP yet, we recommend speaking with your doctor to see if you’re eligible.
Making Therapy Accessible
We believe that therapy should be a valuable and accessible resource, and we’re here to support you in making it work for your needs. If you have any questions about fees, rebates, or the process, please reach out—we’re happy to guide you through your options.
Your well-being is worth the investment. We’re honoured to be part of your journey. 💙✨
What Happens Next?
So, you’re ready to book your appointment—here’s exactly what happens next!
1️⃣ Choose Your Therapist
- Browse our therapist profiles and select the one that feels like the best fit for you.
- Click the ‘Book an Appointment’ button under their profile.
2️⃣ Select Your Appointment Type
- Choose between a phone session or a video session (via Zoom).
- Pick a date and time that works for you.
3️⃣ Receive Your Confirmation & Forms
- Once booked, you’ll receive an email with a consent form and an assessment.
- Please complete these forms before your appointment to help us understand your needs.
- If you have a care plan, email it to [[email protected]](mailto:[email protected]).
4️⃣ Get Your Text Confirmation & Stay Connected
- You’ll receive a confirmation text for your appointment.
- You can text us back at any time with any questions before your session.
5️⃣ On the Day of Your Session
📞 Phone Session? Your therapist will call you at your scheduled time.
💻 Video Session?
- You’ll receive an email and text message with your Zoom link before your session.
- If you’re unfamiliar with Zoom, check our FAQs section for a step-by-step guide.
6️⃣ Need Help? Reach Out Anytime!
If you have any concerns or questions along the way, just reply to your confirmation text or email us at [email protected].
We’re here to support you—see you in your session! 💙✨