Reparenting: How to Become the Safe Adult You Needed — and Still Need Now
Michelle SalujaThere is a concept in psychology that has changed the lives of many of the women I work with, and it is this: you did not get what you needed as a child.
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Michelle Saluja
Feeling like you're not doing enough
Michelle SalujaThere is a particular kind of exhaustion that comes not from laziness, but from never stopping. I wonder if this is something you've experienced?
Feeling Lonely in a Relationship: When You’re Together, But Still Alone
Michelle SalujaThis is one of the most common experiences but also the least spoken about. So lets speak about it.
You’re Holding It All Together: Just Barely
Michelle SalujaNot everyone shows the normal mental health symptoms. Many mask whats really going on...is this you?