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When Work Hurts: More Than It Helps

When Work Hurts: More Than It Helps

When Work Hurts: More Than It HelpsMichelle Saluja

The workplace isn't always a safe space and often they are not trauma informed. Is your workplace a safe space?

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Nervous System Fatigue vs Burnout: And Why You Still Feel Exhausted

Nervous System Fatigue vs Burnout: And Why You Still Feel Exhausted

Nervous System Fatigue vs Burnout: And Why You Still Feel ExhaustedMichelle Saluja

When our nervous system is on high alert, stress and distress soon follows.

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How to Have That Hard Conversation (Without it blowing up)

How to Have That Hard Conversation (Without it blowing up)

How to Have That Hard Conversation (Without it blowing up)Michelle Saluja

Some conversations are hard to have, though avoidance leads to dysfunction. Lets lean in to the uncomfortable.

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