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How to Have That Hard Conversation (Without it blowing up)

How to Have That Hard Conversation (Without it blowing up)

How to Have That Hard Conversation (Without it blowing up)Michelle Saluja

Some conversations are hard to have, though avoidance leads to dysfunction. Lets lean in to the uncomfortable.

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A Moment for Reflection: Understanding Emotional Distress and How to Navigate It

A Moment for Reflection: Understanding Emotional Distress and How to Navigate It

A Moment for Reflection: Understanding Emotional Distress and How to Navigate ItMichelle Saluja

Emotions are like song, there are highs and lows. Learning how to treat yourself more compassionately when feeling them is key.

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